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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A type 2 diabetic Indian man.
Managing diabetes – Discipline isn’t enough
May 12, 2025

Yukti’s friend’s husband was diagnosed with diabetes. For a while, he tried to manage it by following a disciplined lifestyle, before accepting it needed more.

An Indian type 2 diabetic man.
Caring for my diabetic father – A caregiver’s journey
April 28, 2025

Lisa’s father is a type 2 diabetic. But for a long time he didn’t accept his disease. She had to work with him, to get his health back on track.

A type 2 diabetic Indian woman struggling with the emotional challenges of diabetes management.
How to manage the emotional challenges of diabetes
April 14, 2025

Misba’s mother is a type 2 diabetic. But together they’ve learnt that managing diabetes is about more than just physical health. It needs emotional health too.

Diabetes-friendly recipes

Artist's impression of a bowl of cauliflower rice pulao, with mixed vegetables.
Cauliflower rice pulao with mixed vegetables

A guilt-free yet delicious meal option, this aromatic cauliflower rice has the essence of traditional pulao while embracing a low-carb twist.

Photo of low-fat paneer kheer.
Low-fat paneer kheer

Guaranteed to satisfy your sweet craving, this low-fat paneer kheer with cardamom flavour is a great dessert for diabetics. And it's low in calories and carbs.

Photo of a bowl of mashed avocado mixed with hard boiled egg and yoghurt.
Delicious avocado egg salad

If you like a creamy texture and delicious taste, this avocado egg salad will be your favourite dish. It's rich in vitamins and minerals, and satisfies hunger.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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