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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Artist's impression of instant oats daleem.
Instant oats daleem

Instant oats daleem is a perfect diabetes-friendly recipe for busy individuals. Quick and nutritious, this low-carb dish is packed with protein, fibre and iron.

Photo of vegetable masala oats khichdi.
Vegetable masala oats khichdi

Made with rolled oats, moong dal and a variety of vibrant veggies, vegetable masala oats khichdi is a delicious diabetes-friendly alternative.

Photo of refreshing cucumber and yoghurt salad.
Refreshing cucumber and yoghurt salad

Cucumber and yoghurt salad is a cool, refreshing side dish that’s great for summer meals or as a light snack. Tangy, health, delicious, and diabetes-friendly.

Stories from the diabetes community

An Indian woman with her diabetic friend.
My friend’s diabetes diagnosis – From denial to defiance to acceptance
February 17, 2025

Yukti’s friend Kavita was diagnosed with diabetes. But to treat it meant getting her to accept it. And that was the start of an uphill struggle.

An Indian woman holding hands with a diabetic family member.
Tips to live with and care for diabetic family members
February 3, 2025

Aparna grew up with a diabetic grandmother and father. Determined to find natural remedies to manage the disease, she developed a series of life hacks.

An Indian woman in her kitchen.
Tips to lower your blood sugar level from your kitchen
January 20, 2025

Phoenix is an advocate of home remedies. Through research and experimentation she’s found the kitchen ingredients that can help manage blood sugar level.

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