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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

Indian type 2 diabetic grandparents with their grandchild.
Managing diabetes in my multi-diabetic Kolkata home
July 7, 2025

Nirvaanika is a type 2 diabetic, and lives with her diabetic parents. Living in a multi-diabetic home and being a caregiver has been hard. But rewarding.

A caregiver for an Indian type 2 diabetic parent.
The emotional toll of caring for a diabetic parent
June 23, 2025

Lisa is a primary caregiver to a diabetic parent. It’s a role that tested her, and brought her to the breaking point. But now, she’s mastered it.

An Indian type 2 diabetic woman taking food off a platter.
How a diabetes diagnosis changed my food habits
June 9, 2025

Phoenix had to change her food habits to manage her type 2 diabetes. At first, it seemed like an impossible task. But she managed it through some simple steps.

Diabetes-friendly recipes

Photo of quinoa and bean salad.
Quinoa and bean salad

Combining fresh veggies with a tangy mustard, this quinoa and bean salad is rich in protein and vitamins. It’s a balanced and nutritious option for diabetics.

Photo of Indian fish curry.
Indian fish curry

This diabetes-friendly Indian fish curry combines tasty fish, fragrant spices and healthy herbs. Blending taste and wellness, it boosts health and happiness.

Artist's impression of grilled tandoori chicken with cauliflower rice.
Grilled tandoori chicken with cauliflower rice

Enjoy rich flavours of India with a diabetes-friendly twist. Grilled tandoori chicken with cauliflower rice is a balanced meal that doesn't compromise on taste.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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