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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Artist's impression of a baked tandoori salmon with cucumber raita on the side.
Baked tandoori salmon with cucumber raita

This succulent tandoori-spiced salmon with cucumber raita boasts classic Indian flavours. And as well as balancing flavours, it's rich in omega-3 fatty acids.

Photo of a bowl of mashed avocado mixed with hard boiled egg and yoghurt.
Delicious avocado egg salad

If you like a creamy texture and delicious taste, this avocado egg salad will be your favourite dish. It's rich in vitamins and minerals, and satisfies hunger.

Photo of low-fat paneer kheer.
Low-fat paneer kheer

Guaranteed to satisfy your sweet craving, this low-fat paneer kheer with cardamom flavour is a great dessert for diabetics. And it's low in calories and carbs.

Stories from the diabetes community

An Indian man looking after his type 2 diabetic father.
How watching my father struggle with diabetes affected me
October 14, 2024

Joydeep’s father was a type 2 diabetic. Watching his father struggle with the disease drove Joydeep to do all he can to avoid becoming a diabetic himself.

A type 2 diabetic Indian man running through a park.
Turning diabetes into fuel for life’s passions
September 30, 2024

Yukti’s husband was diagnosed with type 2 diabetes. But rather than mope over it, he turned it into a motivator. And the results are incredible.

A type 1 diabetic Indian woman reflecting on her life as she looks out a window.
Things I wish I could go back in time and tell myself, as a diabetic
September 16, 2024

Simantika is a type 1 diabetic who's had time to reflect on her diabetes, and has some learnings she wishes she could pass on to her younger self.

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