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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Artist's impression of chicken and zucchini curry with cauliflower rice.
Chicken and zucchini curry with cauliflower rice

Boasting rich flavours, this chicken and zucchini curry with cauliflower rice is a perfect addition to a diabetes-friendly meal plan. Easy to make and low carb.

Artist's impression of cardamom-spiced almond custard tarts.
Cardamom-spiced almond custard tarts

Treat your taste buds while keeping your blood sugar in check with this diabetes-friendly Indian custard tart. It's wholesome, with a touch of Indian essence.

Photo of refreshing cucumber and yoghurt salad.
Refreshing cucumber and yoghurt salad

Cucumber and yoghurt salad is a cool, refreshing side dish that’s great for summer meals or as a light snack. Tangy, health, delicious, and diabetes-friendly.

Stories from the diabetes community

A prediabetic Indian teenager.
Managing a teenage diabetic
March 17, 2025

Yukti’s teenage nephew lost his mother, and with her his motivation to eat right and exercise. Not long after, he was diagnosed with pre-diabetes.

A type 2 diabetic Indian woman at temple.
Finding strength – Supporting my mother with her diabetes
March 3, 2025

Misba’s mother is a type 2 diabetic. But by making holistic lifestyle changes, supported by her family, her diabetes is well-managed and her health is improved.

An Indian woman with her diabetic friend.
My friend’s diabetes diagnosis – From denial to defiance to acceptance
February 17, 2025

Yukti’s friend Kavita was diagnosed with diabetes. But to treat it meant getting her to accept it. And that was the start of an uphill struggle.

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