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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Diabetes-friendly recipes

Photo of chia seed and coconut flour uttapam.
Chia seed and coconut flour uttapam

Chia seed and coconut flour uttapam is a tasty take on the South Indian classic. It’s an excellent choice for a diabetes-friendly, nutritious breakfast.

Photo of diabetes-friendly methi mathri (fenugreek crackers).
Diabetes-friendly methi mathri (fenugreek crackers)

Methi mathri is a savoury Indian snack made with fenugreek leaves and whole wheat flour, bursting with aromatic spices. This version includes added fibre.

Artist's impression of an eggless cardamom almond cake
Eggless cardamom almond cake

Indulge in a diabetes-friendly cardamom almond cake. This moist and aromatic cake is perfect for satisfying sweet cravings while keeping blood sugar in check.

Stories from the diabetes community

A type 1 diabetic Indian child, peeking out from behind his mother.
Learning to raise a type 1 diabetic
January 6, 2025

At 5 years old, Devika’s son was diagnosed with type 1 diabetes and their whole world changed. But together they learned how to manage their new normal.

A pregnant Indian woman with gestational diabetes.
How I managed my blood sugar levels during pregnancy
December 23, 2024

With a family history of diabetes, Aparna was at risk of gestational diabetes during her pregnancy. Following simple tips and tricks, she managed to avoid it.

A prediabetic Indian woman, who has reversed her polycystic ovarian syndrome.
How I reversed polycystic ovarian syndrome and avoided diabetes
December 9, 2024

Phoenix was already struggling with polycystic ovarian syndrome when she was diagnosed with prediabetes. To improve her health, she devised 3 simple rules.

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