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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic woman at work.
Chasing success with diabetes – Balancing my career and my health
November 10, 2025

Joining the workforce, Nirvaanika was keen to climb the corporate ladder. But first, she had to learn how to balance her work and her type 2 diabetes.

An Indian family at a traditional ritual, with type 2 diabetic family member.
Sweetness and stigma – How Indian families tiptoe around diabetes
October 27, 2025

Supporting her type 2 diabetic father, Lisa learned early that people didn’t like to talk about his disease. But talking about it made it easier to manage.

A smiling, young, male Indian type 1 diabetic.
Living with diabetes since birth
October 13, 2025

Harsh was born with type 1 diabetes. It’s made his life a constant battle. But he refuses to let it define him, and has learned to live beyond it.

Diabetes-friendly recipes

Photo of buckwheat dosa with beetroot chutney.
Buckwheat dosa with beetroot chutney

South Indian-inspired, buckwheat dosa with beetroot chutney is tasty and nutritious. High in protein and fibre, it's a great addition to a diabetes meal plan.

Photo of chicken and tofu kathi roll.
Chicken and tofu kathi roll

Served with spiced yoghurt, these chicken and tofu kathi rolls are a delicious fusion of flavours. Packed with protein and highly flavourful.

Photo of soy granules kebab with mint yoghurt dip.
Soy granules kebab with mint yoghurt dip

Soy granules kebab with mint yoghurt dip is a great dish for any kind of gathering. They're flavourful, high in protein, and diabetes-friendly.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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