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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

Indian type 2 diabetic grandparents with their grandchild.
Managing diabetes in my multi-diabetic Kolkata home
July 7, 2025

Nirvaanika is a type 2 diabetic, and lives with her diabetic parents. Living in a multi-diabetic home and being a caregiver has been hard. But rewarding.

A caregiver for an Indian type 2 diabetic parent.
The emotional toll of caring for a diabetic parent
June 23, 2025

Lisa is a primary caregiver to a diabetic parent. It’s a role that tested her, and brought her to the breaking point. But now, she’s mastered it.

An Indian type 2 diabetic woman taking food off a platter.
How a diabetes diagnosis changed my food habits
June 9, 2025

Phoenix had to change her food habits to manage her type 2 diabetes. At first, it seemed like an impossible task. But she managed it through some simple steps.

Diabetes-friendly recipes

Artist's impression of mango lassi ice cream.
Mango lassi ice cream

Bursting with the sweetness of ripe mangoes and the creaminess of yogurt, this mango lassi ice cream will satisfy cravings without spiking your blood sugar.

Photo of chicken curry.
Chicken curry

A symphony of flavours, this chicken curry is a delicate blend of exotic spices. Low in carbs, it's perfect for diabetics and won't harm blood sugar control.

Photo of low-fat paneer kheer.
Low-fat paneer kheer

Guaranteed to satisfy your sweet craving, this low-fat paneer kheer with cardamom flavour is a great dessert for diabetics. And it's low in calories and carbs.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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