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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A smiling, young, male Indian type 1 diabetic.
Living with diabetes since birth
October 13, 2025

Harsh was born with type 1 diabetes. It’s made his life a constant battle. But he refuses to let it define him, and has learned to live beyond it.

An Indian type 2 diabetic grandmother playing with her granddaughter.
Caring for my mother – Managing diabetes in an Indian household
September 29, 2025

Nirvaanika is a type 2 diabetic and the primary caregiver for her type 2 diabetic mother. Her journey has been hard, but she’s grateful for it.

An ageing, Indian type 2 diabetic father.
How my father’s diabetes brought us closer together
September 15, 2025

Lisa is the primary caregiver for her type 2 diabetic father. In the beginning, she used to think that’s all she was. But now she’s realised she’s so much more.

Diabetes-friendly recipes

Photo of paneer bhurji (Indian scrambled cottage cheese).
Paneer bhurji (Indian scrambled cottage cheese)

Paneer bhurji is a popular Indian dish of scrambled paneer (Indian cottage cheese) cooked with herbs and spices. Healthy, delicious, quick and easy to prepare.

Artist's impression of stuffed cabbage rolls.
Stuffed cabbage rolls

Loaded with fibre, these stuffed cabbage rolls with chana dal and veggies are delicious and healthy. They're also easy to make and diabetes-friendly.

Artist's impression of apple halwa.
Apple halwa

This apple halwa is a delicious dessert that offers the complete package for diabetics. A mouth-watering treat, it's guaranteed to satisfy your sweet craving.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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