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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A female Indian type 2 diabetic holding her purse.
Insulin in my purse – Life as a diabetic, professional working woman in India
June 8, 2026

Nirvaanika is a professional working woman in Kolkata. But she’s also a type 2 diabetic. Here’s what she’s learned, balancing diabetes and her career.

A female, Indian type 2 diabetic working remotely from the comfort of her own home.
How to work remotely with diabetes
May 25, 2026

Lisa’s a type 2 diabetic who works remotely. She’s found the opportunity to work remotely has been a life-changer, but there have been challenges as well.

An Indian type 2 diabetic counting money.
Managing diabetes on a budget in India – The cost of staying alive
May 11, 2026

Nirvaanika is a middle-class, type 2 diabetic. For her, diabetes doesn’t just put a strain on her health, it’s a problem for her wallet too.

Diabetes-friendly recipes

Artist's impression of a bowl of cauliflower rice pulao, with mixed vegetables.
Cauliflower rice pulao with mixed vegetables

A guilt-free yet delicious meal option, this aromatic cauliflower rice has the essence of traditional pulao while embracing a low-carb twist.

Photo of singhare ka halwa (water chestnut halwa).
Singhare ka halwa (Water chestnut halwa)

This singhare ka halwa is made from dried water chestnut. Gluten free, it tastes great and is a diabetic-friendly option to replace traditional halwa.

Artist's impression of green wave dosa.
Green wave dosa

A powerhouse of nutrients, this green dosa is low calorie and rich in omega-3, vitamin A and fibre, helping boost blood glucose control for diabetics.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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