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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A female Indian type 2 diabetic bride.
The matchmaker rejected me – How diabetes affects marriage proposals in India
July 6, 2026

Because of her diabetes, Nirvaanika was rejected by matchmakers. But she’s come to terms with it and understands her diabetes isn’t a weakness. It’s a strength.

A female, Indian type 2 diabetic starting a new job.
What you need to know when managing a diabetic employee
June 22, 2026

People with chronic illnesses can be incredibly hard workers. Here are 7 tips from a type 2 diabetic to get the best performance from a diabetic employee.

A female Indian type 2 diabetic holding her purse.
Insulin in my purse – Life as a diabetic, professional working woman in India
June 8, 2026

Nirvaanika is a professional working woman in Kolkata. But she’s also a type 2 diabetic. Here’s what she’s learned, balancing diabetes and her career.

Diabetes-friendly recipes

Photo of crumbed salmon with fried vegetables.
Crumbed salmon with fried vegetables

Crumbed salmon with fried vegetables is a flavourful, satisfying dish that’s perfect for diabetics. It's rich in protein, omega-3, vitamins and minerals.

Photo of buckwheat dosa with beetroot chutney.
Buckwheat dosa with beetroot chutney

South Indian-inspired, buckwheat dosa with beetroot chutney is tasty and nutritious. High in protein and fibre, it's a great addition to a diabetes meal plan.

Photo of chia seed and coconut flour uttapam.
Chia seed and coconut flour uttapam

Chia seed and coconut flour uttapam is a tasty take on the South Indian classic. It’s an excellent choice for a diabetes-friendly, nutritious breakfast.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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