Logo for website InDiabetes. A black ink outline of India, surrounded by a blue painted circle.

InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic counting money.
Managing diabetes on a budget in India – The cost of staying alive
May 11, 2026

Nirvaanika is a middle-class, type 2 diabetic. For her, diabetes doesn’t just put a strain on her health, it’s a problem for her wallet too.

A female, Indian type 2 diabetic considering which jobs to apply to.
How diabetes shaped my job search priorities
April 27, 2026

As a diabetic, Lisa knew where she worked would have a big impact on her diabetes management. Here are 6 things she looked for to succeed in her career.

An Indian type 2 diabetic arranging decorations at home for a festival.
Managing food, festivals and emotions in a multi-diabetic home
April 13, 2026

Nirvaanika lives in a multi-diabetic Bengali home. She’s learned first-hand the challenges of managing food, festivals and emotions with 2 other diabetics.

Diabetes-friendly recipes

Photo of bajra ka dhebra (fried millet flatbread).
Bajra ka dhebra (fried millet flatbread)

Low in carbs, bajra ka dhebra is a great addition to a diabetes-friendly diet. Full of fibre and magnesium, it’s perfect with cumin raita on a hot summer day.

Photo of quinoa and bean salad.
Quinoa and bean salad

Combining fresh veggies with a tangy mustard, this quinoa and bean salad is rich in protein and vitamins. It’s a balanced and nutritious option for diabetics.

Artist's impression of beef and split pea kebabs.
Chicken and split pea kebabs

Chicken and split pea kebabs are the perfect combination of spices. They're also diabetic-friendly, aromatic, bursting with flavour and low in carbs.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Want to keep up with the latest news, stories and recipes?

Sign up and get the latest updates straight to your inbox.
Thanks for signing up with us! We look forward to having you in our community!
Oops! Something went wrong, have you filled in all your details correctly?