As a diabetic, it can feel hard to speak up for yourself and your needs. Here are 5 tips from Lisa, a type 2 diabetic, who learned how to do it.
Nirvaanika lives in her family home, where everyone has diabetes (herself and both her parents). She’s found that life can be hard. But also rewarding.
Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.
Crumbed salmon with fried vegetables is a flavourful, satisfying dish that’s perfect for diabetics. It's rich in protein, omega-3, vitamins and minerals.
Butter chicken is a classic Indian dish. Creamy and flavourful, this diabetes-friendly version uses low-fat yoghurt and coconut milk and is even more healthy.
Instant oats daleem is a perfect diabetes-friendly recipe for busy individuals. Quick and nutritious, this low-carb dish is packed with protein, fibre and iron.
Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.
Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.
Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.
