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InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

An Indian type 2 diabetic at home, smiling.
Living and caring in an all-diabetic household
February 16, 2026

Nirvaanika lives in her family home, where everyone has diabetes (herself and both her parents). She’s found that life can be hard. But also rewarding.

A small amount of Indian rupees.
The cost of care – How to manage diabetes on a tight budget
February 2, 2026

Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.

An Indian type 2 diabetic mother with her young daughter.
Planning a family as a type 2 diabetic
January 19, 2026

When Nirvaanika was first diagnosed with type 2 diabetes, she was only worried about her blood sugar. But then she started planning a family.

Diabetes-friendly recipes

Photo of jowar veggie wraps with chickpea paste.
Jowar veggie wraps with chickpea paste

Looking to add more fibre to your meals and keep your sugar in control? This wholesome jowar wrap is a perfect diabetes-friendly addition to your meal plan.

Photo of gluten-free homemade bread.
Low GI gluten-free homemade bread

High in fibre, this low GI gluten-free bread is a healthier alternative for diabetes patients. It tastes great and can go with any of your favourite spreads.

Photo of vegetable masala oats khichdi.
Vegetable masala oats khichdi

Made with rolled oats, moong dal and a variety of vibrant veggies, vegetable masala oats khichdi is a delicious diabetes-friendly alternative.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

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