Logo for website InDiabetes. A black ink outline of India, surrounded by a blue painted circle.

InDiabetes

Your easy guide to all things diabetes.

Your easy guide to all things diabetes.

Stories from the diabetes community

A young Indian type 2 diabetic woman looking out from behind a veil.
‘Ineligible for marriage’ – A single, female, Bengali diabetic’s counter-argument
March 16, 2026

Nirvaanika is a single, female type 2 diabetic. She’s often heard that being diabetic makes her less eligible for marriage. She disagrees, and so should you.

A confident, professional Indian type 2 diabetic woman.
How I communicate my needs as a diabetic, without feeling like a burden
March 2, 2026

As a diabetic, it can feel hard to speak up for yourself and your needs. Here are 5 tips from Lisa, a type 2 diabetic, who learned how to do it.

An Indian type 2 diabetic at home, smiling.
Living and caring in an all-diabetic household
February 16, 2026

Nirvaanika lives in her family home, where everyone has diabetes (herself and both her parents). She’s found that life can be hard. But also rewarding.

Diabetes-friendly recipes

Artist's impression of mango lassi ice cream.
Mango lassi ice cream

Bursting with the sweetness of ripe mangoes and the creaminess of yogurt, this mango lassi ice cream will satisfy cravings without spiking your blood sugar.

Photo of Indian fish curry.
Indian fish curry

This diabetes-friendly Indian fish curry combines tasty fish, fragrant spices and healthy herbs. Blending taste and wellness, it boosts health and happiness.

Photo of diabetes-friendly methi mathri (fenugreek crackers).
Diabetes-friendly methi mathri (fenugreek crackers)

Methi mathri is a savoury Indian snack made with fenugreek leaves and whole wheat flour, bursting with aromatic spices. This version includes added fibre.

Diabetes informational articles

A type 2 diabetic donating blood.
Can diabetics donate blood?

Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.

A type 1 diabetic enjoying her travels on a bushwalk in Australia, wearing a continuous glucose monitor.
Diabetes and travel – 17 top tips to travel safe and stress-free

Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.

A doctor checking a diabetic patient's medical data through their personal health record app.
The importance of a personal health record app in diabetes management

Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.

Want to keep up with the latest news, stories and recipes?

Sign up and get the latest updates straight to your inbox.
Thanks for signing up with us! We look forward to having you in our community!
Oops! Something went wrong, have you filled in all your details correctly?