As a diabetic, it can feel hard to speak up for yourself and your needs. Here are 5 tips from Lisa, a type 2 diabetic, who learned how to do it.
Nirvaanika lives in her family home, where everyone has diabetes (herself and both her parents). She’s found that life can be hard. But also rewarding.
Lisa is a type 2 diabetic. When she married, she quickly realised she’d have to work out how to manage her diabetes with her husband, and how he could help.
This salad is invigorating, fresh and wholesome. Combining nutrient-packed fenugreek, protein-rich moong dal and a zesty citrus dressing it's a flavour delight.
This masala prawns dish is perfect for indulging in seafood without raising your sugar level. Full of aromatic spices and succulent prawns, but low in carbs.
Quinoa khichdi with spinach and tofu is a healthy take on a classic comfort dish. Great for diabetics, it blends rich spinach with high-protein quinoa and tofu.
Controlling your diabetes and keen to donate blood, but wondering can diabetics donate blood? Learn everything you need to know about diabetic blood donation.
Keen to travel as a diabetic? It’s possible to effectively manage both diabetes and travel. These tips can help keep you stress-free and in control.
Want to know if a personal health record app could help your diabetes management? Jigar, a HealthTech app developer, gives a comprehensive overview.
